CLAIRE EPHGRAVE

Bodywork

Recovery Massage for Ongoing Tension

A Different Kind of Massage

You don’t need to be pushed past your limits to feel change.

And you don’t need a routine that ignores what your body is telling you.

Every session begins by helping your body settle.

When your system feels calm, muscles respond more easily.

From there, I work with steady, targeted techniques, always within your comfort zone, to ease persistent tension and support lasting improvement.

This is thoughtful treatment that respects your body.

Designed for ongoing back, neck and shoulder pain, tension, stiffness and general muscular discomfort.

If you feel tight, achy or restricted this treatment is for you, it focuses on helping your body release built-up tension in a steady, supported way.

Sessions begin by allowing your system to settle before moving into calm, targeted techniques that stay within your comfort level.

No aggressive pressure. No unnecessary soreness.

Afterwards, you will feel looser, lighter and noticeably more comfortable in your body.

Session Options

60 minutes - £60 (Ideal for on ongoing back/neck/shoulder pain)

90 minutes - £80 (Full Body Session)